VOVINAM VIETNAMESE MARTIAL ARTS

Vietnamese Martial Arts is a training of the body & mind.
In this class you will learn these basic techniques: punches, kicks, escapes, falls, rolls, and levering techniques used in self-defense. By learning these skills, you will be able to combat an attacker and counter common attacks such as neck choke, front & back bear-hug, hand grab, and many more.
Join to improve self-confidence & self-esteem, increase strength & flexibility, sharpened awareness & better focus.
Learn skills to defend yourself and protect others in real-life situations such school, work, and public places.
Ages: Boys and girls, 8 years and older
Schedule: Practice held every Tuesday, 5-7pm
Participant Fees:
- New registration $50
- Monthly fee $20
- Uniform required after 3 classes try-out ($50)
Meet & Greet
March 11th & 24th, 5:30-7pm
Edgewood Recreation & Community Center
1980 Brookside Dr. | Edgewood, MD 21040
Master Phillip Nguyen
Email: maryland24vovinam@gmail.com
